Since 2015 Glanbia has partnered with Fit For Life* to offer employees fitness classes and one to one coaching in its Citywest gym. Fit For Life was founded by Angie Jenkins and her passion for fitness and nutrition is underpinned by the highest standards in training and expertise.

Since lockdown, Angie and her team have been delighted to provide a virtual schedule free of charge for Glanbia employees and are kicking off their New Year schedule on January 11th.

VIRTUAL TIMETABLE STARTING JAN 11^TH

 **All classes are 45 mins, Meditation is 30 mins

Monday:

Box Fit 07.30

Met-Con 12.30

HIIT Pilates 17.15

Tuesday:

Body Cut 08.00

Box ‘n’ Tone 13.00

Wednesday:

Killer Cardio 07.30

Yoga Pilates Fusion 13.00

Zumba 17.30

Thursday:

Freestyle Fitness Yoga 07.30

Super Circuits 12.15

Ab Blast & Stretch 17.30

Friday:

Rotating format 13.00

HOW TO REGISTER FOR THE CLASSES

• CLICK HERE to get to the Gymcatch booking site.
• If you don’t have an account, just proceed to book a class and the system will prompt you to set up an account on your first booking.
• Make sure you are receiving the reservation emails. When you book the class, your Zoom link will arrive right away. Save the link if booking in advance. If it doesn’t arrive check your junk mail! You can also log into the system and click the zoom link directly from the schedule.

For more information please free to contact Angie directly at info@fit4life.ie